So you're at the thought of going on a 7-Day Yoga Retreat in Mexico with your favorite yoga studio salivating but do not think Yoga weekend retreat you will be able to take the time. There is no need to get beaten. There are many ways that alternative you.
One is a weekend yoga weekend. Yoga and meditation retreat centers of all kinds all over the world. You'll find everything from bare bones to plush cabins in the woods overlooking the yoga teacher training sea suites.
Weekend yoga getaways are great, because many of the centers offer a la carte. You can choose to participate in group classes to be conducted in private meditations, visit an ayurvedic doctor and reward yourself with spa treatments, vegan meals, room service, or none of the above, depending on your mood and budget.
There centers where you can choose to maintain silence and wear a special badge, so that no one tried to talk with you. They even have a separate dining room for those who prefer to silence.
Practicing in yoga and meditation a few times a day and eat for a weekend, you would provide a much needed boost of energy. Since the ward work week grind your short battery recharging may here and there the need for an extended vacation.
Many centers also offer weekend yoga workshops. There is always a good idea to try and you coordinate your weekend with a workshop that peaks your interest. You may also notice that a teacher whose class you love, or the class you always wanted to take is what a hands-on weekend workshop. In this case, I recommend taking advantage of the opportunity, as this can do wonders are doing to develop your practice.
Yoga weekends also perfect for romantic trips. Can couples who practice together and help each other maintain a balanced lifestyle and enjoy the added advantage of the synchronized opening chakras and endorphin boost. That good mood can contribute right from the weekend in your daily life.
Explore your options, as there are tons of out there, and ask your friends and yoga teacher. A weekend yoga retreat might be just what you need to be scratch this itch yogic.